About E.P.I.C Psychology

Psychology that helps you understand, change, and take control of your behaviour.

E.P.I.C Psychology is a psychology coaching and behavioural science practice led by Kyle Walker — Psychologist, Behavioural Scientist, and founder. Everything here is built on one principle: real, lasting change requires more than understanding your patterns. It requires the ability to change them, in the moment, where it counts.

WHAT EPIC STANDS FOR

EPIC — Experience and Psychological Information Consulting

EPIC is not a brand name. It is a methodology. Four words that define the foundation of everything this practice does.

EPIC Acronym Section
E
Experience
Everything Kyle does is grounded in real-world experience — NHS psychiatric intensive care, crisis response, and the personal psychological work that rebuilt his own life. This methodology was not developed in a seminar room. It was tested where it had to work.
P
Psychological
Evidence-based methodology drawn from Metacognitive Therapy, CBT, ACT, and Schema therapy. The science behind how people actually think, behave, and change — applied practically, not theoretically.
I
Information
Precise, structured, and measurable. Not a feeling — a framework. Every session generates data. Every pattern is tracked and understood. Change is documented, not assumed.
C
Consulting
Applied directly to your life, your patterns, and your goals. Not generic advice — a bespoke consulting process built entirely around you.

UNDERSTANDING THE PROBLEM

Understanding What's Driving Your Thinking and Behaviour

Most people don’t struggle because they lack discipline or motivation. They struggle because they are operating from patterns they don’t fully understand. These patterns are built over time through experience and, once established, they tend to run automatically — shaping how you think, behave, and make decisions.

This shows up in different ways. For some it is overthinking, anxiety, or feeling stuck. For others it is frustration, poor decisions, or repeating the same behaviours despite knowing better. In many cases, people are functioning well on the surface but know they are not operating at the level they are capable of.

What is often missed is that these patterns do not just influence how you feel or behave — they also shape the environments you move into. The way you think drives the decisions you make, and those decisions place you into situations that reinforce the same patterns.

What We Do

At E.P.I.C Psychology, the focus is on understanding and changing the system behind your thinking and behaviour — not just managing symptoms or surface-level issues. We work to:

This is not about temporary change. It is about restructuring the way you think, respond, and make decisions.

The EPIC Method

The EPIC Method is a four-stage framework for changing the thinking patterns that drive your behaviour — not after the fact, but in real time.

Awareness

Awareness

Bring the pattern into clear view. Most behaviour happens before you notice it. Until you can see it, you cannot change it.

Step in

Step in

Intercept the pattern as it runs. Create the pause between trigger and reaction.

Break Patterns

Break Patterns

Remove the root mechanism. Not just interrupt the behaviour, but restructure what is driving it.

Rebuild

Rebuild

Install the responses and thinking structures that align with where you are going, rather than where you have been.

Most approaches teach awareness. The EPIC method works in real time. Most approaches focus on what you do. EPIC works on what is driving it. Most produce temporary change. EPIC changes the underlying structure — which is why the results hold.

ABOUT KYLE

About Kyle Walker

My background is not traditional — and that is what shapes this work.

Early in life, I experienced significant trauma which influenced how I thought and behaved in ways I did not understand at the time. That led me into psychology. I completed my GCSEs and A-levels, then a BSc in Psychology, then an MSc in Forensic Psychology — while working full-time in NHS psychiatric intensive care units, crisis response teams, and probation services, and raising my son.

The work I did in those NHS settings — with people whose behaviour had consequences measured in years of their lives — is where this methodology was tested. Not in a seminar room. In psychiatric intensive care, in crisis, under real pressure.

That is the experience behind E.P.I.C Psychology. Not a certificate from a weekend course. Not a book read and applied. Lived experience, academic rigour, and clinical reality — all in the same person.

Credentials at a Glance

Academic

BSc Psychology. MSc Forensic Psychology. Active PhD research in behavioural and evolutionary psychology.

Clinical

Over five years in NHS psychiatric intensive care units, crisis response teams, and probation services.

Research Focus

Attachment and early experience. Hostile attribution bias. Decision-making and belief systems. Executive functioning and self-regulation.

Professional

Graduate Member of the British Psychological Society.

Speaking

Business Hive Live — Narrative Fallacies & Fear. Professional speaker on psychology, behaviour, and performance.

Results

Real Results

Change is measurable. These figures are drawn from client progression data tracked across EPIC Psychology programmes.

Increase in Thought Management
0 %
Increase in Decision-Making Confidence
0 %
Our Lasting
Change Rate is
0 %
Increase in
Conflict Resolution
0 %

* Data compiled from client progression tracking across EPIC Psychology programmes. Individual results vary.

“Kyle’s approach is fantastic, the next step when you think ‘you’ve done the work’ but somehow nothing really changes. Cannot recommend Kyle and E.P.I.C Psychology enough.”

— Roisín Mulle

“From working with Kyle, I really got to understand myself and how my thinking and learned behaviours were holding me back. I can’t recommend Kyle and EPIC enough.”

— Spencer North

Work With Us

E.P.I.C Psychology works with individuals and organisations. Two different routes — the same evidence-based methodology, the same commitment to measurable outcomes.

For Individuals

1-1 psychology coaching, group programmes, and ongoing support for people who are ready to understand and change the patterns driving their behaviour. Evidence-based. Outcome-tracked. Built around you.

For Organisations

Workshops, consulting, and strategic psychology partnership for teams and leaders who need better decision-making, performance frameworks, and lasting behavioural change across the organisation.

Explore Further

Kyle's Story

The full documentary and the real story behind E.P.I.C Psychology. Where the methodology came from, and why it works.

The EPIC Method

The four-stage framework in full. Metacognitive Observation, Cognitive Management, Pattern Reimprinting, and Real-World Integration explained.

Credentials & Research

BSc, MSc Forensic Psychology, NHS clinical experience, active PhD research. The academic and clinical foundation behind everything.

Free Tools

The MF-20 Metacognition Test, free psychology toolkit, and Anxiety Breakthrough overview. Start with the test — it’s free.

Real Client Results

118% increase in thought management. Documented progression data, Google Reviews, and video testimonials from real clients.

Ready to Change How You Think and Behave?

Book a free discovery call and find out how performance psychology creates measurable, lasting change. No obligation. No pressure. A conversation to understand what is driving your patterns and whether we are the right fit.